Born in Volgograd, Frolova started her career at the local team Dinamo-Sinara. As an 18-year-old, she participated in the EHF FINAL4 in 2014/15, where the Russian side finished fourth. In 2007, the centre back moved to Kuban, and midway through the 2019/20 season she joined Rostov.
“I’m happy to regularly play in the Champions League. It helps me to improve. The difference with the Russian league is quite big — I’m more nervous and feel more responsibility before European matches,” she admits.
Unlike her previous teams, Rostov have quite an international vibe, as their squad has a number of foreign players and head coach Per Johansson is Swedish.
“I was not used to it at the beginning and I was worried. Even now I struggle to speak English, even if I understand a lot. But I take classes and gradually make steps forward,” says Frolova.
Rostov have never won the DELO EHF Champions League, and although the competition is again tough this season, Frolova believes her team can reach the big goal.
“Obviously our aim is to win. There are many strong teams like Györ, Esbjerg or Vipers, but if we play well, we will have a chance to lift the trophy.”