Research explores performance in the beach handball heat

Research explores performance in the beach handball heat

Sun, sand and warm weather are a perfect combination for a summer outdoor sports event. Add the attractiveness of beach handball, music and a good atmosphere, and you have the recipe for a great sports event. However, there is another side to the medal, as athletes must deliver their maximum performance in challenging environmental conditions with high temperatures and humidity.

Understanding how an athlete’s body copes with the heat is crucial for teams to stay healthy and deliver their best performance on the court. 

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